1 serving (14 grams) contains 30 calories, 2.4 grams of protein, 2.2 grams of fat, and 0.2 grams of carbohydrates.
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Nutrition Information
Calories |
517.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.9 g | 48% | |
| Saturated Fat | 12.1 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 172.4 mg | 57% | |
| Sodium | 2413.8 mg | 104% | |
| Total Carbohydrates | 3.4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.7 g | ||
| protein | 41.4 g | 82% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 34.5 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 741.4 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey bacon slice
Turkey bacon is a leaner alternative to traditional pork bacon, crafted primarily from ground turkey meat and seasonings. Originating as a health-conscious twist on a breakfast classic, it is popular in American cuisine and offers a lower-fat and lower-calorie option for those looking to reduce pork consumption. Turkey bacon typically contains fewer saturated fats, making it appealing for heart-health-conscious individuals. However, like conventional bacon, it is often cured and smoked, which may add sodium and preservatives to its profile. Some brands may include added sugars or artificial flavors, so checking labels for cleaner ingredient lists can be beneficial. Turkey bacon's versatility allows it to be enjoyed in sandwiches, salads, or alongside eggs, offering a smoky flavor and crisp texture. While it can be a healthier choice compared to pork bacon, moderation is key due to its processing and sodium content.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
