1 serving (85 grams) contains 160 calories, 9.0 grams of protein, 10.0 grams of fat, and 7.0 grams of carbohydrates.
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Nutrition Information
Calories |
444.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 35% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 55.6 mg | 18% | |
| Sodium | 888.9 mg | 38% | |
| Total Carbohydrates | 19.4 g | 7% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 5.6 g | ||
| protein | 25.0 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tuna salad bumble bee
Tuna Salad Bumble Bee is a ready-to-eat meal featuring flaky tuna mixed with creamy mayonnaise and seasoned with simple spices for a classic taste. This convenient dish draws inspiration from American cuisine, where tuna salad has been a staple for sandwiches, crackers, and light meals. Protein-rich tuna serves as its nutritional highlight, offering essential nutrients like omega-3 fatty acids, which support heart health and brain function. The mayonnaise, while adding flavor and texture, contributes fats, so moderation is key for a balanced diet. Often packaged in single-serve containers, Tuna Salad Bumble Bee pairs well with fresh vegetables or whole-grain crackers for a nutritious snack or light meal option. It’s ideal for those seeking quick, portable nutrition with an emphasis on seafood.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
