1 serving (28 grams) contains 120 calories, 3.0 grams of protein, 3.5 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
1016.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.7 g | 38% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1355.9 mg | 58% | |
| Total Carbohydrates | 169.5 g | 61% | |
| Dietary Fiber | 25.4 g | 90% | |
| Sugars | 0 g | ||
| protein | 25.4 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 84.7 mg | 6% | |
| Iron | 6.8 mg | 37% | |
| Potassium | 762.7 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Triscut
Triscuit is a popular whole-grain snack cracker originally developed in the United States, known for its woven wheat texture and simple, wholesome ingredients. Made primarily from whole wheat, Triscuit contains minimal additives, typically including only wheat, oil, and salt. This fiber-rich cracker offers nutritional benefits such as supporting digestion and providing sustained energy, making it a favorable option for snacking or pairing with toppings like cheese, spreads, or vegetables. Triscuit’s high fiber content and absence of added sugars align with heart-healthy eating patterns. However, some varieties may contain added flavorings or salt, which can increase sodium levels. Versatile and convenient, Triscuit complements a wide range of cuisines and dietary preferences while serving as a crunchy, satisfying base for creative savory or sweet combinations.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
