1 serving (100 grams) contains 25 calories, 1.3 grams of protein, 0.1 grams of fat, and 5.8 grams of carbohydrates.
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Nutrition Information
Calories |
62.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 45 mg | 1% | |
| Total Carbohydrates | 14.5 g | 5% | |
| Dietary Fiber | 6.2 g | 22% | |
| Sugars | 8 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 425 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tricolor cabbage
Tricolor Cabbage is a vibrant blend of red, green, and savoy cabbages, celebrated for its visual appeal and nutritional benefits. Native to various European cuisines, cabbage has long been a staple ingredient, prized for its versatility and affordable nourishment. This colorful medley is packed with vitamins C and K, fiber, and antioxidants, which support immune health, digestion, and inflammation control. Red cabbage adds anthocyanins for heart health, while green and savoy varieties contribute folate and calcium. Low in calories and rich in nutrients, Tricolor Cabbage complements salads, stir-fries, and fermented dishes like kimchi or sauerkraut. Despite its benefits, those with sensitive digestion should consume in moderation to avoid bloating. Perfect for adding crunchy texture and essential nutrients, Tricolor Cabbage is both a feast for the eyes and a boost to your diet’s vitality.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
