1 serving (60 grams) contains 180 calories, 4.8 grams of protein, 4.2 grams of fat, and 30.0 grams of carbohydrates.
Calories |
720 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.8 g | 21% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 14.4 g | 51% | |
| Sugars | 7.2 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 240 mg | 18% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 360 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tortilla Wraps Whole Grain from Lidl are a versatile, fiber-rich option perfect for a variety of meals. Made with whole-grain wheat flour, they provide a healthier alternative to regular tortillas, offering valuable nutrients such as dietary fiber, which supports digestion and enhances satiety. With their soft texture and mild flavor, these wraps are ideal for a range of dishes, from Mexican-inspired burritos and quesadillas to contemporary wraps filled with fresh veggies, lean proteins, or plant-based spreads. While they are lower in refined carbohydrates, consumers should note the moderate sodium content and consider pairing them with nutrient-dense fillings for a balanced meal. Easy to incorporate into a quick lunch or dinner, these whole-grain wraps are not only delicious but also cater to those seeking health-conscious choices without compromising on taste or convenience.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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