1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tortilla Pizza is a quick and versatile dish that combines elements of Italian and Mexican cuisines. Made using a thin tortilla as the base instead of traditional pizza dough, this recipe is lighter in calories and carbs, making it a healthier alternative to regular pizza. Topped with tomato sauce, a sprinkle of shredded cheese, and a variety of vegetables, lean proteins, or herbs, it offers a balanced mix of nutrients. Its thin crust ensures a crisp texture, while the reduced portion sizes help with portion control. Depending on the toppings, Tortilla Pizza can be a good source of vitamins, fiber, and protein, though its healthiness largely depends on the type and amount of cheese and sauces used. With endless customization options, it’s ideal for anyone looking for a fast and easy meal that doesn’t compromise on flavor or nutrition.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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