1 serving (60 grams) contains 150 calories, 4.2 grams of protein, 3.0 grams of fat, and 27.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 108 g | 39% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.2 g | ||
| protein | 16.8 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 360 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tomato and olive bread
Tomato and Olive Bread is a savory baked treat rooted in Mediterranean cuisine. This flavorful loaf combines sun-dried tomatoes and Kalamata olives with a blend of herbs like oregano or rosemary, delivering a rich, tangy taste reminiscent of the region. Made with a base of whole-wheat or all-purpose flour, olive oil, and yeast, it offers a hearty texture and vibrant flavor profile. The olives provide heart-healthy monounsaturated fats, while the tomatoes are a source of antioxidants like lycopene. Some variations may include cheese or higher amounts of oil, which can add extra calories and saturated fats. Ideal as a snack or accompaniment to soups and salads, it strikes a balance between indulgent taste and nutritional benefits when enjoyed in moderation.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
