1 serving (151 grams) contains 330 calories, 26.0 grams of protein, 25.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
515.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.1 g | 50% | |
| Saturated Fat | 15.6 g | 78% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 140.6 mg | 46% | |
| Sodium | 117.2 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 40.6 g | 81% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.2 mg | 2% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 515.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Third pound ground beef
Third Pound Ground Beef is a versatile ingredient commonly used in American cuisine, particularly for crafting juicy burgers, hearty meat sauces, or savory tacos. Made from 100% pure beef, this portion weighs precisely one-third of a pound, ensuring a generous serving size for meals. Ground beef is a rich source of high-quality protein, essential for muscle building and repair, as well as iron and vitamin B12, which support energy production and healthy red blood cell function. However, it is important to note that the fat content can vary depending on the cut, with fattier versions contributing to higher levels of saturated fat. Lean ground beef options can provide healthier choices while still delivering satisfying flavor. Perfect for grilling, frying, or baking, Third Pound Ground Beef is a fundamental ingredient celebrated for its adaptability and robust taste in countless recipes.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
