1 serving (473 grams) contains 280 calories, 2.0 grams of protein, 7.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
140 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 2.5 mg | 0% | |
| Sodium | 25.0 mg | 1% | |
| Total Carbohydrates | 25.0 g | 9% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 19.0 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50.0 mg | 3% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 75.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Thai tea boba
Thai Tea Boba is a popular drink originating from Thailand, combining the bold flavors of spiced black tea with the creamy richness of condensed milk or coconut milk. The tea is infused with aromatics like star anise and tamarind, giving it a distinct flavor and striking orange hue. Tapioca pearls, commonly called boba, are added to create a chewy texture that complements the sweet and creamy beverage. While Thai Tea Boba offers a unique flavor experience and contains antioxidants from the black tea, it’s important to note that the drink is often high in sugar due to the sweetened milk and syrups. The tapioca pearls are largely carbohydrate-based, adding calories without significant nutritional value. Moderation is key to enjoying this treat as part of a balanced diet. For a healthier twist, consider sweetening with lower-sugar options or enjoying it with non-dairy milk alternatives.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
