1 serving (200 grams) contains 180 calories, 3.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
211.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 23.5 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Thai sweet and sour pre made
Thai Sweet and Sour Sauce is a balanced blend of tangy and sweet flavors, a hallmark of Thai cuisine. Typically crafted from ingredients like tamarind paste, vinegar, sugar, and fish sauce, it’s enriched with vibrant notes of garlic, chili, and sometimes pineapple or tomatoes. This versatile sauce pairs perfectly with stir-fried vegetables, meats, or as a dipping sauce. Its sweet and tangy profile is a flavorful way to elevate a meal. Nutritionally, the sauce often contains added sugars, making it a flavorful option to enjoy in moderation. On the healthier side, many of its components, such as tamarind and vinegar, can aid in digestion, while its use of natural spices provides antioxidants. However, its sodium content can be considerable due to fish sauce or soy sauce, so mindful portion sizes are encouraged for those watching their salt intake. Thai Sweet and Sour is all about balance – both in flavor and nutrition!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
