One cup of Sweet and sour soup is around 244 grams and contains approximately 158.6 calories, 14.1 grams of protein, 7.3 grams of fat, and 8.9 grams of carbohydrates.
Sweet And Sour Soup is a vibrant and flavorful dish that combines the tangy essence of vinegar and the sweetness of pineapple. Originating from Chinese cuisine, it features a delightful mix of fresh vegetables like bell peppers, carrots, and onions, often paired with tender bits of chicken or shrimp. This warming soup not only tantalizes your taste buds but also offers nutritional benefits with its fresh ingredients. While it can be a bit sweet, the balance of flavors and the inclusion of veggies make it a comforting yet light choice that's perfect for any meal. Enjoy the unique taste of tradition in every spoonful!
Log this food in SnapCalorie
Nutrition Information
Calories |
158.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.3 g | 9% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 2.0 g | ||
| Cholesterol | 80.5 mg | 26% | |
| Sodium | 1188.3 mg | 51% | |
| Total Carbohydrates | 8.9 g | 3% | |
| Dietary Fiber | 0.7 g | 2% | |
| Sugars | 2.1 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 19.5 mcg | 97% | |
| Calcium | 63.4 mg | 4% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 348.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
