1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Tandoori Chicken Wrap is a flavorful fusion dish inspired by Indian cuisine. It features tender, marinated chicken seasoned with aromatic tandoori spices, grilled to perfection for a smoky and slightly charred flavor. Encased in a soft, warm flatbread, the wrap includes crisp lettuce, juicy tomatoes, red onions, and a dollop of tangy yogurt-based sauce or raita, which balances the spice. Rich in protein from the chicken and yogurt, this wrap offers essential vitamins and minerals from the fresh vegetables. While it's a healthier option compared to fried dishes, the sodium and fat content from the marinade and sauce should be consumed in moderation. By choosing whole-grain flatbread and light sauces, it can be made even more nutritious. Perfect for a balanced meal on the go, the Tandoori Chicken Wrap combines tradition with convenience in every bite.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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