1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Savor the bold flavors of Taco Dip with Chicken and Jalapeno, a vibrant dish inspired by Tex-Mex cuisine. This zesty dip combines tender, shredded chicken with creamy layers of seasoned Greek yogurt or sour cream, juicy tomatoes, black beans, and shredded cheese, all topped with spicy jalapeños for a fiery kick. Packed with protein from the chicken and black beans, it's a filling option that's perfect for parties or as a casual appetizer. Fresh vegetables like tomatoes and jalapeños add vitamins and antioxidants, while optional avocado slices offer heart-healthy fats. However, enjoy in moderation as the cheese and sour cream contribute to saturated fat content. Pair with baked tortilla chips for a lighter crunch!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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