1 serving (355 grams) contains 170 calories, 0.0 grams of protein, 0.0 grams of fat, and 46.0 grams of carbohydrates.
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Nutrition Information
Calories |
113.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 30.0 mg | 1% | |
| Total Carbohydrates | 30.7 g | 11% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 29.3 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sunkist orange soda
Sunkist Orange Soda is a popular carbonated soft drink with a vibrant orange flavor. Originating from the United States in association with the Sunkist Growers cooperative, it is a beverage enjoyed across various cuisines for its sweet and fruity taste. The soda contains carbonated water, high fructose corn syrup, citric acid, and artificial flavors. While it does not provide significant vitamins or minerals, Sunkist Orange Soda is a source of simple carbohydrates from added sugars, contributing to calorie intake. A standard 12-ounce (355 ml) can contains approximately 160 calories and 44 grams of sugar. This drink is primarily consumed as a refreshing treat but lacks substantial nutritional benefits.
Health Benefits
- Quick energy boost due to 44 grams of simple carbohydrates per can
- Enhanced flavor experience through citric acid, though no direct nutritional value is present
Dietary Considerations
Selection and Storage
Store unopened cans in a cool, dry place, and refrigerate after opening for optimal freshness.
Common Questions About Sunkist orange soda Nutrition
How many calories and sugar does Sunkist Orange Soda have?
A 12-ounce can of Sunkist Orange Soda contains approximately 160 calories and 44 grams of sugar. It has no protein, fat, or significant vitamins or minerals.
Is Sunkist Orange Soda suitable for a keto or low-carb diet?
No, Sunkist Orange Soda is not suitable for a keto or low-carb diet. With 44 grams of carbohydrates coming entirely from sugar in a 12-ounce can, it far exceeds the daily carb allowance for most low-carb and keto plans.
Are there any health concerns with drinking Sunkist Orange Soda?
Frequent consumption of Sunkist Orange Soda may contribute to excessive sugar intake, increasing the risk of conditions like weight gain, type 2 diabetes, and tooth decay. The soda also contains artificial food coloring and preservatives, which may be a concern for those sensitive to additives.
What is the recommended serving size for Sunkist Orange Soda?
The standard serving size for Sunkist Orange Soda is one 12-ounce can. For those looking to reduce sugar and calorie intake, consider limiting portions or choosing it as an occasional treat rather than a regular drink.
How does Sunkist Orange Soda compare to other orange sodas?
Sunkist Orange Soda is among the sweeter options, with 44 grams of sugar per 12-ounce can. Comparatively, Fanta Orange has 150 calories and 41 grams of sugar per 12 ounces. Both contain similar artificial ingredients, but Sunkist also has caffeine, which many orange sodas lack.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
