Nutrition Facts for Mountain dew
Image of Mountain dew

Mountain dew

Item Rating: 66/100

One cup of Mountain dew is around 237 grams and contains approximately 113 calories, 0 grams of protein, 0 grams of fat, and 31 grams of carbohydrates.

Mountain Dew is a bold and refreshing citrus-flavored soda, crafted with a unique blend of carbonated water, high fructose corn syrup, and a splash of natural and artificial flavors. Originating in the Appalachian region, this iconic beverage delivers an electrifying burst of energy that complements a fast-paced lifestyle. While it's packed with sugars and caffeine, a perfectly chilled Mountain Dew can elevate your gaming sessions or outdoor adventures. Enjoy the thrill, but remember to balance it with a healthy lifestyle. Get ready to unleash the dew!

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Nutrition Facts

Serving size (236.6667g)
Amount per serving % Daily Value*
Calories 113.3333
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 40mg 0%
Total Carbohydrate 30.6666g 0%
Dietary Fiber 0g 0%
Total Sugars 30.6666g
Protein 0g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 33.3333mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 0.0%
Carbs: 100.0%