Sunchip

Sunchip

Snack

Item Rating: 66/100

1 serving (28 grams) contains 140 calories, 2.0 grams of protein, 6.0 grams of fat, and 18.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
560
calories
8
protein
72
carbohydrates
24
fat

Nutrition Information

1 cup (112g)
Calories
560
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 2 g 10%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 480 mg 20%
Total Carbohydrates 72 g 26%
Dietary Fiber 8 g 28%
Sugars 8 g
protein 8 g 16%
Vitamin D 0 mcg 0%
Calcium 40 mg 3%
Iron 2 mg 11%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

53.7%
6.0%
40.3%
Fat: 216 cal (40.3%)
Protein: 32 cal (6.0%)
Carbs: 288 cal (53.7%)

About Sunchip

Sunchips are a popular brand of multigrain snack chips known for their unique wavy texture and bold flavors. Made from whole grains like corn, wheat, and oats, Sunchips provide a source of fiber and are a healthier alternative to traditional potato chips. These chips are baked rather than fried, resulting in less fat and calories per serving. Originating from the United States, Sunchips cater to a diverse snack palette with flavors ranging from Harvest Cheddar to Garden Salsa. While they boast whole grain ingredients and lower fat content, Sunchips do contain added seasoning and preservatives, plus moderate amounts of sodium. They’re a snack best enjoyed as part of a balanced diet, offering a midway point between indulgence and mindful eating.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.