1 serving (75 grams) contains 300 calories, 4.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
937.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 46.9 g | 60% | |
| Saturated Fat | 18.8 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.2 mg | 10% | |
| Sodium | 625.0 mg | 27% | |
| Total Carbohydrates | 125.0 g | 45% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 62.5 g | ||
| protein | 12.5 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 62.5 mg | 4% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 218.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The sugar-coated doughnut is a classic sweet treat enjoyed in many cuisines around the world, with roots tracing back to European and American pastry traditions. This round confection is made from a dough typically consisting of flour, sugar, eggs, butter, yeast, and milk, which is shaped, fried to a golden perfection, and then generously dusted or coated with granulated sugar. While its light, fluffy texture and sugary exterior make it a beloved indulgence, the doughnut is high in calories, refined sugars, and fats, offering minimal nutritional benefits. It lacks dietary fiber and essential nutrients, making it a treat best consumed in moderation. However, its simplicity and nostalgic appeal have made it a staple in bakeries and homes globally, often associated with gatherings, comfort, and occasional indulgence.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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