Nutrition Facts for Sugar coated walnuts

Sugar Coated Walnuts

Image of Sugar Coated Walnuts
Nutriscore Rating: 63/100

Elevate your snack game with these irresistible Sugar Coated Walnuts—perfectly caramelized, lightly crunchy, and infused with a touch of optional cinnamon for a warm, spiced kick. This quick and easy recipe, ready in just 15 minutes, combines simple pantry ingredients like granulated sugar, butter, and a pinch of salt to create a glossy, golden coating that transforms ordinary walnuts into a sweet and salty treat. Whether served as an indulgent snack, a salad topping, or a festive gift, these homemade candied walnuts deliver a delightful crunch and rich flavor. Plus, they’re as easy to store as they are to make—perfect for satisfying your sweet cravings anytime.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 200 grams walnuts
  • 100 grams granulated sugar
  • 50 milliliters water
  • 1 tablespoon unsalted butter
  • 0.5 teaspoons ground cinnamon (optional)
  • 1 pinch salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Prepare a baking sheet by lining it with parchment paper or a silicone baking mat and set aside.

2

In a medium non-stick skillet or saucepan, combine the granulated sugar, water, and unsalted butter over medium heat.

3

Stir the mixture constantly with a wooden spoon or heatproof spatula until the sugar has completely dissolved and the mixture begins to bubble.

4

Add the walnuts to the pan and stir to coat them evenly with the sugar mixture.

5

Continue cooking, stirring constantly, for 5-7 minutes or until the sugar thickens, coats the walnuts, and turns a golden caramel color. Be careful not to let it burn.

6

If using, sprinkle in the ground cinnamon and a pinch of salt while stirring for extra flavor.

7

Quickly transfer the sugar-coated walnuts to the prepared baking sheet, spreading them out into a single layer using a spatula.

8

Allow the coated walnuts to cool completely at room temperature. The coating will harden as it cools.

9

Once cooled, break apart any large clumps if needed. Store in an airtight container for up to a week.

Cooking Tip: Take your time with each step for the best results!
1692
cal
30.4g
protein
128.5g
carbs
130.4g
fat

Nutrition Facts

1 serving (352.4g)
Calories
1692
% Daily Value*
Total Fat 130.4 g 167%
Saturated Fat 12.3 g 62%
Polyunsaturated Fat 94.4 g
Cholesterol 0 mg 0%
Sodium 146 mg 6%
Total Carbohydrate 128.5 g 47%
Dietary Fiber 14.1 g 50%
Total Sugars 105.3 g
Protein 30.4 g 61%
Vitamin D 0.0 mcg 0%
Calcium 212 mg 16%
Iron 5.9 mg 33%
Potassium 888 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.4%%
6.7%%
64.9%%
Fat: 1173 cal (64.9%%)
Protein: 121 cal (6.7%%)
Carbs: 514 cal (28.4%%)