1 serving (100 grams) contains 412 calories, 6.0 grams of protein, 23.0 grams of fat, and 45.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
981.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 54.8 g | 70% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 107.1 g | 38% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 42.9 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bear claw pastry
The Bear Claw Pastry is a beloved treat originating from European and American bakery traditions. Known for its distinctive shape resembling a bear's claw, this flaky, golden-brown pastry is crafted from enriched dough layered with butter to create a delicate texture. Typically, Bear Claw Pastries are filled with sweet almond paste, cinnamon, and sometimes fruit or chocolate, adding rich flavor to every bite. Often topped with slivered almonds, powdered sugar, or a glaze, these pastries are both visually appealing and indulgent. While Bear Claws provide a source of carbohydrates and energy, their high sugar and fat content make them a less healthy option for everyday consumption. The ingredients primarily include refined flour, butter, sugar, and flavorings, contributing to its delicious but calorie-dense profile. Moderation and occasional enjoyment are recommended to savor this classic pastry while balancing overall dietary habits.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
