1 serving (35 grams) contains 150 calories, 3.0 grams of protein, 7.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
1020.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 17.0 g | 85% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 34.0 mg | 11% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 122.4 g | 44% | |
| Dietary Fiber | 6.8 g | 24% | |
| Sugars | 13.6 g | ||
| protein | 20.4 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 136.1 mg | 10% | |
| Iron | 3.4 mg | 18% | |
| Potassium | 204.1 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Subway harvest cheddar
Subway's Harvest Cheddar bread is a flavorful, hearty option inspired by the comforting tastes of American cuisine. Baked fresh daily, this bread is infused with a blend of cheddar cheese and savory herbs, offering a rich, satisfying taste that pairs perfectly with any sandwich. Its golden, crispy exterior and soft, chewy interior make it a standout choice for those seeking a robust flavor profile. While the cheddar adds a pleasing savory element, it also contributes to the bread's higher calorie and fat content compared to lighter bread options. Made with enriched flour, Harvest Cheddar provides a source of carbohydrates to fuel your day but is best enjoyed in moderation as part of a balanced diet. Ideal for when you're looking to indulge, this bread enhances your Subway experience with its deliciously cheesy and herbaceous notes.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
