1 serving (233 grams) contains 360 calories, 28.0 grams of protein, 9.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
367.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.2 g | 11% | |
| Saturated Fat | 3.1 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 51.0 mg | 17% | |
| Sodium | 867.3 mg | 37% | |
| Total Carbohydrates | 40.8 g | 14% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 5.1 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 153.1 mg | 11% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 306.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Subway chicken tikka wrap
Discover the bold flavors of the Subway Chicken Tikka Wrap, inspired by the vibrant spices of Indian cuisine. This wrap features tender, marinated chicken tikka, rich with a blend of aromatic seasonings, nestled inside your choice of soft tortilla. Complemented with your favorite fresh vegetables and topped with your preferred sauces, it promises a customizable balance of taste and nutrition. High in protein from the succulent chicken, the wrap offers wholesome energy for your day. You can enhance its health benefits by loading up on colorful veggies for fiber and essential vitamins or opting for lighter sauces. However, be mindful of portion sizes and higher-calorie add-ons such as creamy dressings or cheese. Perfect for a flavorful meal on the go, the Chicken Tikka Wrap delivers a satisfying bite while letting you adjust its ingredients for a feel-good dining experience.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
