1 serving (50 grams) contains 194 calories, 2.0 grams of protein, 7.0 grams of fat, and 31.5 grams of carbohydrates.
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Nutrition Information
Calories |
918.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.1 g | 42% | |
| Saturated Fat | 18.9 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.0 mg | 23% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 149.1 g | 54% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 71.0 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stroupwafle
Stroopwafel is a traditional Dutch treat made from two thin, round waffles pressed together with a luscious caramel-like syrup filling. Originating in the Netherlands in the late 18th century, this delicacy is typically enjoyed with coffee or tea. The waffle layers are composed of flour, eggs, milk, butter, and sugar, while the filling features a simple mix of sugar, butter, and spices such as cinnamon. Stroopwafels are an indulgent snack, providing quick energy from their carbohydrate-rich profile. However, they are high in sugar and fat, making them best consumed in moderation. Despite their caloric density, they are a favorite among athletes and travelers for their portable size and energy boost. While not considered a health food, their comforting taste and cultural appeal have made them a beloved sweet worldwide.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
