1 serving (23 grams) contains 80 calories, 1.0 grams of protein, 3.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
824.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.9 g | 39% | |
| Saturated Fat | 10.3 g | 51% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 154.6 mg | 51% | |
| Sodium | 309.3 mg | 13% | |
| Total Carbohydrates | 103.1 g | 37% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 51.5 g | ||
| protein | 10.3 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 103.1 mg | 7% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 206.2 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pizzelle
Pizzelle are traditional Italian waffle cookies, originating from the Abruzzo region of Italy. Made with simple ingredients like flour, eggs, sugar, butter or oil, and flavorings such as anise, vanilla, or lemon, they boast a delicate, crisp texture and distinctive patterned design. These cookies are often enjoyed during holidays and special occasions, savoring the sweet, aromatic taste that reflects their European roots. While pizzelle are relatively low in calories compared to richer desserts, they are still a source of added sugars and fats, depending on the recipe. Opting for a lighter version made with whole-grain flour or reducing sugar can improve their nutritional profile. Pizzelle’s thin, airy nature makes them a moderately indulgent treat and a versatile accompaniment to fruit, yogurt, or other healthier toppings, balancing tradition and taste with mindful eating.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
