1 serving (150 grams) contains 120 calories, 6.0 grams of protein, 3.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 315.5 mg | 13% | |
| Total Carbohydrates | 28.4 g | 10% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 7.9 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About String bean slaw
String Bean Slaw is a refreshing, crunchy side dish that combines fresh string beans with a blend of crisp vegetables such as shredded carrots, cabbage, and bell peppers. Often tossed in a light vinaigrette or tangy dressing, this slaw is a vibrant addition to meals, reminiscent of fusion-style salads found in American and Southeast Asian cuisines. Packed with fiber, vitamins A and C, and antioxidants, it promotes digestive health and supports immune function. String Bean Slaw is typically low in calories and fat, making it a heart-healthy option. However, sodium or sugar levels can vary depending on the dressing used, so opting for homemade or low-sodium options keeps it nutritious. Perfect for picnics, barbecues, or as a side to grilled proteins, this slaw is versatile, easy to prepare, and a delicious way to incorporate more vegetables into your diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
