1 serving (350 grams) contains 340 calories, 29.0 grams of protein, 13.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
136.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.2 g | 6% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 30 mg | 10% | |
| Sodium | 112 mg | 4% | |
| Total Carbohydrates | 10.0 g | 3% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 7.2 g | ||
| protein | 11.6 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Strawberry poppyseed chicken salad
Strawberry Poppyseed Chicken Salad is a vibrant, refreshing dish inspired by American café cuisine, featuring a harmonious blend of sweet and savory flavors. This salad includes tender, grilled chicken breast paired with a colorful medley of romaine lettuce, fresh strawberries, blueberries, mandarin oranges, and pineapple chunks. To add texture and crunch, roasted pecans complement the mix, while a tangy poppyseed dressing ties it all together. Packed with lean protein from the chicken and antioxidants from the fruits, it's a nutrient-rich option that satisfies both taste and health-conscious cravings. However, while the fruit and greens promote a lighter profile, the dressing and pecans can contribute added sugars and fats, so mindful consumption is recommended for those tracking calories. Ideal as a summer meal or a light lunch, this salad balances indulgence with nutrition in every bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
