Chicken and Strawberry Spinach Salad
Elevate your salad game with this vibrant Chicken and Strawberry Spinach Salad! Combining tender, paprika-seasoned chicken breast with the natural sweetness of juicy strawberries, this recipe hits every flavor note. Crisp baby spinach, tangy crumbled feta cheese, and toasted sliced almonds create a balanced base, while a homemade balsamic vinaigrette adds a touch of zesty sophistication. Ready in just 30 minutes, this colorful salad is as nutritious as it is delicious, making it perfect for a light lunch, dinner, or even a party centerpiece. Healthy, flavorful, and easy to prepare, this salad is a feast for both the eyes and the taste buds!
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Recipe Information
Ingredients
- 2 pieces chicken breast
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 0.5 teaspoons salt
- 0.5 teaspoons black pepper
- 6 cups baby spinach
- 1 cup strawberries
- 0.25 cup red onion
- 0.5 cup feta cheese, crumbled
- 0.25 cup sliced almonds, toasted
- 3 tablespoons balsamic vinegar
- 2 teaspoons honey
- 1 teaspoon Dijon mustard
- 1 tablespoon extra virgin olive oil
Instructions
Season the chicken breasts with paprika, garlic powder, salt, and black pepper on both sides.
Heat 2 tablespoons of olive oil in a skillet over medium heat. Add the chicken breasts and cook for about 4-5 minutes per side, or until golden brown and fully cooked (165°F in the thickest part). Remove from the skillet and let rest for 5 minutes before slicing into thin strips.
While the chicken is cooking, prepare the salad base by rinsing and drying the baby spinach. Hull and slice the strawberries, thinly slice the red onion, and set these aside.
Make the balsamic vinaigrette by whisking together balsamic vinegar, honey, Dijon mustard, and 1 tablespoon of extra virgin olive oil in a small bowl. Adjust seasoning with a pinch of salt and pepper if desired.
In a large salad bowl, combine the baby spinach, sliced strawberries, red onion, crumbled feta cheese, and toasted sliced almonds.
Add the sliced chicken on top of the salad.
Drizzle the balsamic vinaigrette over the salad and gently toss to combine. Serve immediately.
Nutrition Facts
Calories |
1434 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 93.3 g | 120% | |
| Saturated Fat | 26.3 g | 132% | |
| Polyunsaturated Fat | 3.8 g | ||
| Cholesterol | 306 mg | 102% | |
| Sodium | 3517 mg | 153% | |
| Total Carbohydrate | 56.2 g | 20% | |
| Dietary Fiber | 12.1 g | 43% | |
| Total Sugars | 31.7 g | ||
| Protein | 97.0 g | 194% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 901 mg | 69% | |
| Iron | 10.9 mg | 61% | |
| Potassium | 1362 mg | 29% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
