1 serving (100 grams) contains 326 calories, 2.2 grams of protein, 12.9 grams of fat, and 50.2 grams of carbohydrates.
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Nutrition Information
Calories |
326 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.9 g | 16% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 5.2 g | ||
| Cholesterol | 39 mg | 13% | |
| Sodium | 283 mg | 12% | |
| Total Carbohydrates | 50.2 g | 18% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 37.4 g | ||
| protein | 2.2 g | 4% | |
| Vitamin D | 8 mcg | 40% | |
| Calcium | 65 mg | 5% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 52 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Strawberry cake
Strawberry cake is a popular dessert, often associated with European and American cuisines, featuring the vibrant sweetness of strawberries paired with a moist cake base. It frequently includes ingredients such as flour, sugar, eggs, butter, and fresh or preserved strawberries. Nutritionally, strawberry cake provides simple carbohydrates as a primary macronutrient due to its flour and sugar content, along with trace amounts of vitamin C from the strawberries. However, it is high in saturated fats and added sugars due to dairy products and sweetening agents, making it more suitable for occasional indulgence rather than a regular dietary choice.
Health Benefits
- Strawberries in the cake provide vitamin C, which supports immune health and acts as an antioxidant.
- Eggs contribute high-quality protein, aiding muscle repair and overall body function.
- Butter supplies vitamin A, essential for eye health and maintaining skin integrity.
Dietary Considerations
Selection and Storage
Store strawberry cake in an airtight container in the refrigerator for up to 3 days to maintain freshness.
Common Questions About Strawberry cake Nutrition
How many calories are in strawberry cake?
The calorie count of strawberry cake varies depending on the recipe and portion size. On average, a single slice (approximately 80-100 grams) contains around 250-350 calories, primarily from sugar and fats. Cakes with cream or icing may have even higher amounts.
Is strawberry cake vegan-friendly?
Traditional strawberry cake recipes are not vegan as they often include ingredients like eggs, butter, and milk. However, there are vegan alternatives that use plant-based substitutes such as almond milk, vegan butter, and flaxseed or applesauce as egg replacements.
Are there any health concerns with eating strawberry cake?
Strawberry cake is typically high in sugar and saturated fats, which can contribute to weight gain and increased blood sugar levels if consumed excessively. While strawberries offer some vitamins like vitamin C, their nutritional benefit is minimal in most cakes due to the small quantity used compared to other ingredients.
What is the recommended portion size for strawberry cake?
A recommended portion of strawberry cake is usually one slice, roughly 80-100 grams, depending on the recipe. For moderation and balanced eating, it's best to limit consumption to occasional treats rather than daily indulgence.
How does strawberry cake compare to chocolate cake nutritionally?
Strawberry cake often has slightly fewer calories than chocolate cake, mainly due to the absence of cocoa and rich chocolate additives. However, both cakes are typically high in sugar and fats. Nutritional differences largely depend on the specific recipes and topping choices.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - Strawberry cake DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
