1 serving (160 grams) contains 290 calories, 20.0 grams of protein, 10.0 grams of fat, and 34.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
428.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.8 g | 18% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.0 mg | 12% | |
| Sodium | 1242.1 mg | 54% | |
| Total Carbohydrates | 50.3 g | 18% | |
| Dietary Fiber | 4.4 g | 15% | |
| Sugars | 7.4 g | ||
| protein | 29.6 g | 59% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 221.8 mg | 17% | |
| Iron | 3.7 mg | 20% | |
| Potassium | 443.6 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Starbucks spinach egg wrap
The Starbucks Spinach Egg Wrap is a wholesome offering inspired by Mediterranean flavors. This wrap features cage-free scrambled egg whites, tender spinach, sun-dried tomatoes, and creamy feta cheese, all folded into a soft and lightly toasted whole wheat wrap. Packed with protein and fiber, it serves as a satisfying and nutritious on-the-go breakfast or snack option. The blend of nutrient-rich spinach and protein-packed egg whites supports a balanced diet, while the whole wheat wrap adds heart-healthy grains. However, the feta cheese contributes to the sodium content, so those monitoring salt intake should keep this in mind. Combining delicious flavor with better-for-you ingredients, this wrap is perfect for fueling your busy lifestyle without compromising on taste.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
