Starbucks spinach egg wrap

Starbucks spinach egg wrap

Breakfast

Item Rating: 65/100

1 serving (160 grams) contains 290 calories, 20.0 grams of protein, 10.0 grams of fat, and 34.0 grams of carbohydrates.

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428.8
calories
29.6
protein
50.3
carbohydrates
14.8
fat

Nutrition Information

1 cup (236.6g)
Calories
428.8
% Daily Value*
Total Fat 14.8 g 18%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 37.0 mg 12%
Sodium 1242.1 mg 54%
Total Carbohydrates 50.3 g 18%
Dietary Fiber 4.4 g 15%
Sugars 7.4 g
protein 29.6 g 59%
Vitamin D 0 mcg 0%
Calcium 221.8 mg 17%
Iron 3.7 mg 20%
Potassium 443.6 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

44.4%
26.1%
29.4%
Fat: 133 cal (29.4%)
Protein: 118 cal (26.1%)
Carbs: 201 cal (44.4%)

About Starbucks spinach egg wrap

The Starbucks Spinach Egg Wrap is a wholesome offering inspired by Mediterranean flavors. This wrap features cage-free scrambled egg whites, tender spinach, sun-dried tomatoes, and creamy feta cheese, all folded into a soft and lightly toasted whole wheat wrap. Packed with protein and fiber, it serves as a satisfying and nutritious on-the-go breakfast or snack option. The blend of nutrient-rich spinach and protein-packed egg whites supports a balanced diet, while the whole wheat wrap adds heart-healthy grains. However, the feta cheese contributes to the sodium content, so those monitoring salt intake should keep this in mind. Combining delicious flavor with better-for-you ingredients, this wrap is perfect for fueling your busy lifestyle without compromising on taste.