Spritz cocktail

Alcoholic Beverage

Item Rating: 68/100

1 serving (200 grams) contains 150 calories, 0.0 grams of protein, 0.0 grams of fat, and 15.0 grams of carbohydrates.

Nutrition Information

1 cup (236.7g)

Calories		177.5
% Daily Value*
Total Fat		0 g	0%
	Saturated Fat	0 g	0%
	Polyunsaturated Fat	0 g
Cholesterol		0 mg	0%
Sodium		5.9 mg	0%
Total Carbohydrates		17.8 g	6%
	Dietary Fiber	0 g	0%
	Sugars	14.2 g
protein		0 g	0%
Vitamin D		0 mcg	0%
Calcium		11.8 mg	0%
Iron		0.1 mg	0%
Potassium		59.2 mg	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium

🧂 Low salt

Source of Calories

Fat: 0 cal (0.0%)

Protein: 0 cal (0.0%)

Carbs: 71 cal (100.0%)

About Spritz cocktail

Spritz cocktail is a popular aperitif originating from Venice, Italy, often enjoyed in Italian cuisine. Traditionally made with Prosecco, a splash of Aperol or another bitter liqueur, and soda water, it is a light and refreshing drink. Nutritionally, it is relatively low in calories compared to other cocktails, typically containing around 90-150 calories per serving, depending on the ratio of ingredients. It provides minimal amounts of vitamins or minerals and is primarily a source of carbohydrates due to its alcohol and sugar content.

Health Benefits

• Low-calorie option compared to other cocktails, aiding in caloric moderation (90-150 calories per serving).
• Contains Prosecco, which in moderation, may offer antioxidants from its polyphenols, potentially supporting heart health.
• The soda water in the Spritz is calorie-free and hydrates, contributing to water intake.

Dietary Considerations

Allergens: Contains sulfites

Suitable for: Omnivorous diet

Not suitable for: Gluten-free diet (if beer-based liqueurs are used), pregnancy, alcohol-free diet

Selection and Storage

If preparing in advance, chill all liquid ingredients beforehand and store in the refrigerator. Combine ingredients just before serving to preserve carbonation.

Common Questions About Spritz cocktail Nutrition

How many calories are in a typical Spritz cocktail?

A standard Spritz cocktail contains approximately 120-150 calories per glass, depending on the type and quantity of prosecco, aperitif, and soda water used. The calorie count can increase if additional syrups or sweeteners are added.

Is a Spritz cocktail compatible with a keto or low-carb diet?

A Spritz cocktail is not recommended for a keto or strict low-carb diet due to the aperitif's sugar content and the carbs from prosecco. On average, a Spritz can contain around 5-10 grams of carbs, primarily from the alcohol and aperitif.

Are there any health concerns with drinking Spritz cocktails?

While a Spritz cocktail enjoyed occasionally is generally safe, it contains alcohol, which can contribute to dehydration and excess calorie intake if consumed regularly. The added sugar in aperitifs can also be a concern for individuals monitoring their sugar intake.

What is the recommended serving size for a Spritz cocktail?

The standard serving size for a Spritz cocktail is approximately 6-8 oz, ensuring a balanced flavor profile without excessive alcohol or calorie consumption. Moderation is key with alcoholic beverages.

How does a Spritz cocktail compare to other mixed drinks?

Compared to heavier cocktails like margaritas or daiquiris, a Spritz cocktail is relatively lower in calories and sugar due to its use of prosecco and soda water. However, it might be less suitable for low-carb diets compared to drinks like gin and tonic.

Data Sources & Scientific References