1 serving (150 grams) contains 120 calories, 0.0 grams of protein, 0.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.9 mg | 0% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 22.1 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 7.9 mg | 0% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 78.9 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bellini
A Bellini is a classic Italian cocktail that originated in Venice, typically served as a refreshing beverage at breakfast or brunch. It combines white peach purée with Prosecco, creating a sweet, fruity profile that complements its light, bubbly texture. With approximately 80 calories per serving, the Bellini is low in fat, protein, and fiber but provides a modest amount of carbohydrates, making it suitable for occasional indulgence. The drink contains traces of calcium, iron, and vitamin C, although these nutrients are minimal given its main constituent: peach purée. Traditionally associated with Italian cuisine, the Bellini is a symbol of sophisticated dining and social gatherings.
Health Benefits
- White peaches in Bellinis provide vitamin C, an antioxidant that supports immune function and skin health.
- The Prosecco component offers polyphenols, which may contribute to heart health through reduced inflammation and improved circulation.
- Peaches contain small amounts of potassium, which helps regulate fluid balance and supports muscle function.
Dietary Considerations
Selection and Storage
Serve immediately after preparation. Keep peaches refrigerated until puréed and store Prosecco upright, in a cool, dark place.
Common Questions About Bellini Nutrition
How many calories are in a Bellini?
A typical Bellini contains approximately 80 calories per serving. This calorie count is primarily derived from its carbohydrate content, as it contains 10 grams of carbs including 9.3 grams of sugar, but no protein or fat.
Is a Bellini suitable for a keto diet?
A Bellini is not suitable for a keto diet due to its high carbohydrate content. With 10 grams of carbs per serving, the sugar in a Bellini can quickly exceed the daily carb allowance for ketosis.
Are there any health concerns associated with drinking Bellinis?
The primary health concern with Bellinis is their high sugar content, with 9.3 grams per serving, which can contribute to spikes in blood sugar levels. Additionally, as an alcoholic beverage, excessive consumption can lead to dehydration and other alcohol-related health risks.
How much Bellini should I drink at one time?
It is recommended to enjoy a Bellini in moderation, typically one serving (approximately 5-6 ounces) due to its alcohol and sugar content. Drinking responsibly and balancing it within a healthy diet is key.
How does a Bellini compare to a mimosa?
A Bellini is made with peach purée and Prosecco, while a mimosa combines orange juice and champagne. Nutritionally, Bellinis tend to have more sugar due to the peach purée, while mimosas can vary based on the orange juice used.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
