1 serving (500 grams) contains 600 calories, 30.0 grams of protein, 25.0 grams of fat, and 70.0 grams of carbohydrates.
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Nutrition Information
Calories |
288 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 33.6 g | 12% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 2.4 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 192 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spicy tonkatsu ramen
Spicy Tonkatsu Ramen is a Japanese-inspired noodle dish that combines bold flavors and comforting textures. This hearty bowl features rich, creamy pork bone broth infused with spicy chili paste, served over springy wheat noodles. Toppings typically include tender slices of breaded and fried tonkatsu (pork cutlet), a soft-boiled egg, green onions, seaweed, and sometimes corn or bamboo shoots for added crunch. The dish is high in protein, thanks to the pork and eggs, and provides essential nutrients like iron and B vitamins. However, it tends to be high in sodium and saturated fats, particularly due to the broth and fried tonkatsu, so moderation is key. Spicy Tonkatsu Ramen offers a tantalizing flavor experience, making it a satisfying indulgence rooted in the rich culinary traditions of Japan.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
