1 serving (250 grams) contains 400 calories, 12.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 56.6 g | 20% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 11.3 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegetarian ramen
Vegetarian Ramen is a flavorful Japanese noodle soup crafted entirely from plant-based ingredients. This dish features tender ramen noodles served in a fragrant broth made from miso, soy sauce, or vegetable stock, infused with hints of garlic, ginger, and sesame oil. Toppings often include an array of fresh vegetables like bok choy, mushrooms, spinach, carrots, and scallions, accompanied by protein-rich tofu or edamame. Packed with vitamins, minerals, and antioxidants from the vegetables, Vegetarian Ramen offers a wholesome, nourishing meal that's naturally low in cholesterol and rich in fiber. While delicious and satisfying, some ramen varieties can be high in sodium due to the broth, making it important to enjoy in moderation or explore reduced-sodium options. A delightful twist on traditional ramen, this plant-based version celebrates vibrant Japanese cuisine while catering to vegetarian and health-conscious diets alike.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
