1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Souvlaki with chicken
Souvlaki with chicken is a classic Greek dish featuring tender, marinated chicken skewered and grilled to perfection. The chicken is typically flavored with a blend of olive oil, lemon juice, garlic, oregano, and other Mediterranean spices, giving it a vibrant and savory taste. Often served with pita bread, fresh vegetables like tomatoes and cucumbers, and a dollop of creamy tzatziki sauce, it's a balanced meal rich in protein and essential nutrients. This dish embodies the heart-healthy Mediterranean diet, with olive oil contributing healthy fats and the inclusion of fresh herbs and vegetables boosting antioxidants. While the chicken souvlaki itself is a lighter protein option, adding heavy sauces or fried sides can increase calorie content. Opting for whole-grain pita and keeping portions in check makes it a wholesome and satisfying meal. Packed with flavor and nutrition, chicken souvlaki is a delicious way to enjoy Mediterranean cuisine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
