1 serving (60 grams) contains 160 calories, 5.0 grams of protein, 1.5 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6 g | 7% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 4.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 6 mg | 33% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sourdough organic bread
Sourdough Organic Bread is a wholesome, artisanal loaf made from organic flour, water, salt, and wild yeast culture. Its roots trace back to ancient fermentation methods, popularized in European cuisine, especially in France and Germany. The naturally leavened process not only enhances flavor but also promotes easier digestion due to the breakdown of phytates during fermentation. Sourdough is rich in probiotics, supporting gut health, and its lower glycemic index makes it a better choice for blood sugar management compared to conventional breads. This bread contains no artificial additives or preservatives, aligning with clean eating principles. While sourdough boasts health benefits, it is still a source of carbohydrates, so portion control is key. The organic certification ensures that its ingredients are free from pesticides and GMOs, offering a stable, nutrient-dense option ideal for sandwiches, toast, or dipping. Enjoy a delicious slice of history and nourishment with Sourdough Organic Bread!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
