Sour cherry lemonade

Sour cherry lemonade

Beverage

Item Rating: 67/100

1 serving (250 grams) contains 120 calories, 0.0 grams of protein, 0.0 grams of fat, and 30.0 grams of carbohydrates.

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113.2
calories
0
protein
28.3
carbohydrates
0
fat

Nutrition Information

1 cup (235.8g)
Calories
113.2
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 4.7 mg 0%
Total Carbohydrates 28.3 g 10%
Dietary Fiber 0 g 0%
Sugars 26.4 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 9.4 mg 0%
Iron 0.1 mg 0%
Potassium 47.2 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 113 cal (100.0%)

About Sour cherry lemonade

Sour Cherry Lemonade is a refreshingly tangy drink that combines the bold tartness of sour cherries with the bright citrusy zing of fresh lemons. Often enjoyed in Mediterranean and Middle Eastern cuisines, this vibrant beverage is typically made from sour cherry juice, fresh lemon juice, water, and a touch of sweetener to balance its tart profile. Rich in antioxidants, particularly anthocyanins from the cherries and vitamin C from the lemons, this drink offers immune-boosting and anti-inflammatory benefits. However, its nutritional value can vary depending on the type and quantity of sweetener used—natural options like honey or stevia enhance healthfulness, while added sugar increases caloric intake. Perfect as a hydrating and flavorful alternative to soda, Sour Cherry Lemonade is a delightful way to enjoy the synergy of two nutrient-packed fruits.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.