1 serving (85 grams) contains 160 calories, 2.0 grams of protein, 6.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
444.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 861.1 mg | 37% | |
| Total Carbohydrates | 69.4 g | 25% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 2.8 g | ||
| protein | 5.6 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Smile fries
Smile Fries are playful potato-based snacks shaped like smiling faces, popular among children and families. Originating as a fun twist on traditional French fries, they blend convenience with creativity and are often served in casual dining contexts, especially in North America. Made primarily from rehydrated potato flakes, vegetable oil, and seasonings, they are processed to achieve their iconic shape and crispy texture. While Smile Fries provide some energy from carbohydrates and fats, they are typically high in calories and sodium, making them a less healthy option if consumed frequently. They contain little dietary fiber or vitamins compared to whole potatoes. Smile Fries are best enjoyed as an occasional treat or paired with nutrient-rich sides like fresh vegetables to balance the meal. Always check nutritional labels, as variations in preparation and recipes can adjust their health profile.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
