1 serving (14 grams) contains 40 calories, 2.0 grams of protein, 3.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
689.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 51.7 g | 66% | |
| Saturated Fat | 17.2 g | 86% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 172.4 mg | 57% | |
| Sodium | 3448.3 mg | 149% | |
| Total Carbohydrates | 17.2 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 34.5 g | 69% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 3.4 mg | 18% | |
| Potassium | 344.8 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Slim jim
Slim Jim is a popular American snack made from a blend of beef, pork, and mechanically separated chicken, seasoned with spices and cured for preservation. Known for its convenient, portable stick shape, Slim Jim is a type of processed meat categorized under jerky-style foods. While it offers a quick protein boost, it is also high in sodium, saturated fats, and preservatives such as nitrates, which can be a concern with frequent consumption. Slim Jims are a convenient snacking option, often enjoyed in casual settings and on-the-go, but they do not align with the principles of whole-foods cuisine. Though it provides energy and some protein, the high sodium content and use of additives make it a less healthy option compared to fresh or minimally processed alternatives. Best consumed in moderation as part of an otherwise balanced diet.
