1 serving (85 grams) contains 213 calories, 15.0 grams of protein, 16.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
591.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.4 g | 56% | |
| Saturated Fat | 15.6 g | 78% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 2297.2 mg | 99% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 41.7 g | 83% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 22.2 mg | 1% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sliced corned beef
Sliced corned beef is a cured and seasoned beef brisket that's traditionally prepared with a blend of salt, sugar, and spices. Originating from Irish cuisine, it gained popularity in the United States as a staple in deli-style sandwiches and festive meals like corned beef and cabbage for St. Patrick's Day. Corned beef is rich in protein and iron, making it a satisfying option for meals requiring lean muscle support and energy. However, it is typically high in sodium due to the curing process, so moderation is key for those monitoring their salt intake. Some versions may also contain added sugars and preservatives. While delicious and versatile, pairing sliced corned beef with balanced sides like vegetables and whole-grain bread can help reduce its impact on overall health. Its savory flavor and tender texture make it a favorite addition to both traditional dishes and modern recipes.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
