1 serving (60 grams) contains 280 calories, 3.0 grams of protein, 14.0 grams of fat, and 36.0 grams of carbohydrates.
Calories |
1120.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 32.0 g | 160% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 144 g | 52% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 96 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 6 mg | 33% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A Slice of Brownie is a decadent dessert enjoyed worldwide, originating from American cuisine. This rich treat is made with key ingredients such as butter, sugar, flour, eggs, cocoa powder, and sometimes chunks of chocolate or nuts for added texture. Its dense, fudgy texture and intense chocolate flavor make it a favorite indulgence. While brownies provide a source of energy due to their carbohydrate and fat content, they are typically high in refined sugar and saturated fat, which should be consumed in moderation. Some variations incorporate healthier alternatives, such as whole-grain flours, natural sweeteners, or plant-based oils, offering slightly improved nutritional benefits. Despite its lack of significant vitamins, a small portion of brownie can satisfy sweet cravings and provide comfort on occasion. For those mindful of their diet, enjoying this treat as part of a balanced eating plan is key to guilt-free enjoyment.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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