1 serving (30 grams) contains 80 calories, 3.0 grams of protein, 0.5 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 8.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Slice of baguette
A slice of baguette is a thin-cut portion of the iconic French bread that originates from France and is widely popular in European cuisine. Made from simple ingredients like wheat flour, water, yeast, and salt, baguettes are known for their crispy golden crust and soft, airy interior. Nutritionally, a slice of baguette is a source of carbohydrates, providing quick energy, but contains minimal protein, fiber, or fats. It is low in calories compared to enriched breads, yet typically lacks significant vitamins or minerals. The white flour base means it has a high glycemic index, which may impact blood sugar levels. While it’s not inherently unhealthy, moderation is key, especially for individuals managing carbohydrate intake. A slice of baguette pairs well with nutrient-rich toppings like avocado, lean protein, or fresh vegetables, enhancing its nutritional profile while maintaining its light and versatile appeal.
