Single twix

Single twix

Candy

Item Rating: 30/100

1 serving (24 grams) contains 122 calories, 1.0 grams of protein, 6.0 grams of fat, and 15.8 grams of carbohydrates.

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1220.0
calories
10.0
protein
158.0
carbohydrates
60
fat

Nutrition Information

1 cup (240g)
Calories
1220.0
% Daily Value*
Total Fat 60 g 76%
Saturated Fat 35.0 g 175%
Polyunsaturated Fat 0 g
Cholesterol 50.0 mg 16%
Sodium 460.0 mg 20%
Total Carbohydrates 158.0 g 57%
Dietary Fiber 3 g 10%
Sugars 111 g
protein 10.0 g 20%
Vitamin D 0 mcg 0%
Calcium 200.0 mg 15%
Iron 2.0 mg 11%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

52.1%
3.3%
44.6%
Fat: 540 cal (44.6%)
Protein: 40 cal (3.3%)
Carbs: 632 cal (52.1%)

About Single twix

Twix is a confectionery treat originating from the UK, now enjoyed globally. A single Twix bar consists of a crisp, buttery biscuit layer topped with creamy caramel, all enrobed in smooth milk chocolate. This popular snack combines textures and flavors to create a satisfying crunch and sweetness in every bite. While Twix provides a quick source of energy due to its sugar and carbohydrate content, it is also high in added sugars, saturated fats, and calories, making it best enjoyed in moderation. Its small, single-serving size can assist with portion control for those seeking an occasional indulgence. Though not a significant source of essential nutrients, Twix is a flavorful option for satisfying a sweet craving or enjoying as a treat amid a balanced diet.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.