1 serving (60 grams) contains 280 calories, 4.0 grams of protein, 14.0 grams of fat, and 37.0 grams of carbohydrates.
Calories |
1120.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.0 mg | 6% | |
| Sodium | 520.0 mg | 22% | |
| Total Carbohydrates | 148.0 g | 53% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 108 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Baby Ruth is an iconic American candy bar known for its rich combination of roasted peanuts, chewy caramel, and smooth nougat, all coated in a layer of milk chocolate. Introduced in the 1920s, it has become a recognizable treat in the U.S. candy market, embodying indulgent snacking rather than health-conscious eating. While the roasted peanuts provide some protein and healthy fats, the candy bar is primarily high in sugar and saturated fats, making it an occasional dessert rather than a nutritious snack. Its decadent flavor and satisfying texture have earned it a beloved place in American cuisine, but moderation is recommended due to its calorie content and minimal nutritional value.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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