1 serving (150 grams) contains 300 calories, 20.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 157.7 mg | 52% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shrimp queso
Shrimp Queso is a flavorful fusion dish inspired by Mexican cuisine. This creamy appetizer combines melted, seasoned cheese with grilled shrimp, creating a rich and indulgent experience for the taste buds. Typically made with a blend of cheeses like cheddar and Monterey Jack, along with spices, peppers, and onions, the queso provides a deliciously smooth base, while the shrimp adds a seafood twist packed with lean protein. Garnished with cilantro and served with tortilla chips or fresh vegetables for dipping, it’s a crowd-pleaser at gatherings. While shrimp offers nutrients like omega-3 fatty acids and vitamins, the queso itself can be high in saturated fats, sodium, and calories. For a healthier option, the recipe can be modified, using reduced-fat cheese or pairing with lighter accompaniments. Shrimp Queso is indulgent comfort food balanced with fresh protein, ideal for sharing and satisfying cravings.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
