1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 176.5 mg | 58% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shrimp chilli
Shrimp Chilli is a vibrant and flavorful dish originating from Indo-Chinese cuisine, blending savory, spicy, and tangy elements. This dish features succulent shrimp stir-fried with bell peppers, onions, garlic, ginger, and a combination of soy sauce, chili sauce, and vinegar. Often seasoned with green chilies and garnished with fresh cilantro, it delivers bold, aromatic flavors. Shrimp, the star ingredient, is a lean protein source rich in omega-3 fatty acids, selenium, and iodine, promoting heart and thyroid health. However, the dish’s sodium content may be high due to the sauces, making it less ideal for those on low-sodium diets. Additionally, deep-fried shrimp variations can increase fat and calorie content. For a healthier preparation, opt for grilled or sautéed shrimp and reduced-sodium sauces. Shrimp Chilli is an excellent choice for a quick, satisfying meal that merges heat and zest in every bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
