1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 411.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shredded chicken with mushroom gravy
Shredded Chicken with Mushroom Gravy is a comforting and flavorful dish rooted in classic American comfort cuisine. This hearty meal consists of tender, lean shredded chicken breast smothered in a savory, creamy mushroom gravy made with sautéed mushrooms, garlic, onions, broth, and a touch of cream or flour for thickness. Often served over rice, mashed potatoes, or pasta, it provides a balanced mix of protein, fibers, and carbohydrates. The dish highlights the health benefits of lean chicken, which is an excellent source of high-quality protein while being low in fat. Mushrooms add vitamins, minerals, and antioxidants, supporting overall immunity and wellbeing. While rich and satisfying, the gravy can be high in sodium and calories depending on preparation, so lighter variations using low-fat milk or reduced-sodium broth can make it a healthier option. Perfect for a wholesome meal, this dish is versatile and easy to customize for different dietary preferences.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
