Shredded cheddar cheese
One cup of Shredded cheddar cheese is around 113 grams and contains approximately 444 calories, 28 grams of protein, 36 grams of fat, and 4 grams of carbohydrates.
Shredded Cheddar Cheese is a versatile and delicious dairy product made from high-quality milk, offering that rich, tangy flavor we all love. Originating from England, this cheese has become a staple in many cuisines around the world, perfect for topping everything from nachos to baked casseroles. Packed with protein and calcium, it supports healthy bones and muscles. However, it’s important to enjoy it in moderation, as it can be high in saturated fat and sodium. Whether you’re melting it onto a savory dish or sprinkling it over a salad, Shredded Cheddar Cheese adds a creamy, flavorful boost to any meal!