Nutrition Facts for Shredded cheddar cheese
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Shredded cheddar cheese

Item Rating: 43/100

One cup of Shredded cheddar cheese is around 113 grams and contains approximately 444 calories, 28 grams of protein, 36 grams of fat, and 4 grams of carbohydrates.

Shredded Cheddar Cheese is a versatile and delicious dairy product made from high-quality milk, offering that rich, tangy flavor we all love. Originating from England, this cheese has become a staple in many cuisines around the world, perfect for topping everything from nachos to baked casseroles. Packed with protein and calcium, it supports healthy bones and muscles. However, it’s important to enjoy it in moderation, as it can be high in saturated fat and sodium. Whether you’re melting it onto a savory dish or sprinkling it over a salad, Shredded Cheddar Cheese adds a creamy, flavorful boost to any meal!

Nutrition Facts

Serving size (113g)
Amount per serving % Daily Value*
Calories 443.9286
Total Fat 36.2811g 0%
Saturated Fat 24.1739g 0%
Polyunsaturated Fat g
Cholesterol 121.0714mg 0%
Sodium 726.4286mg 0%
Total Carbohydrate 4.0357g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.25g 0%
Vitamin D IU 0%
Calcium 807.1429mg 0%
Iron 0mg 0%
Potassium mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.7%
Protein: 24.8%
Carbs: 3.5%