1 serving (85 grams) contains 120 calories, 20.0 grams of protein, 4.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 138.9 mg | 46% | |
| Sodium | 1388.9 mg | 60% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shaved rare roast beef
Shaved Rare Roast Beef is a tender, flavorful deli meat known for its thinly sliced presentation and rich, meaty taste. Often associated with American and European cuisine, it is a staple in classic dishes like roast beef sandwiches or atop hearty salads. Made from premium cuts of beef that are slow-roasted and kept rare for maximum juiciness, this protein-packed option is high in iron, B vitamins, and essential amino acids, making it beneficial for muscle health and energy production. However, depending on preparation, it may contain added sodium and fat, which should be moderated in a balanced diet. Its versatility allows it to pair well with whole-grain breads, fresh vegetables, or light dressings for a more nutritious meal. This savory ingredient is perfect for those seeking a satisfying and wholesome source of protein.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
