1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 0.4 grams of carbohydrates.
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Nutrition Information
Calories |
940.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.9 g | 98% | |
| Saturated Fat | 51.3 g | 256% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 256.4 mg | 85% | |
| Sodium | 1538.5 mg | 66% | |
| Total Carbohydrates | 3.4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.9 g | ||
| protein | 59.8 g | 119% | |
| Vitamin D | 51.3 mcg | 256% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 256.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sharp cheddar cheese block
Sharp Cheddar Cheese Block is a rich, flavorful dairy product known for its bold, tangy taste and firm texture. Originating from England, Cheddar is a widely loved cheese that has become a staple in cuisines across the globe. Made from pasteurized cow’s milk, this variety undergoes a longer aging process to develop its distinctive sharpness. It is an excellent source of calcium and protein, both essential for maintaining strong bones and muscles. However, it can be high in saturated fat, sodium, and calories, making moderation important for heart health. Sharp Cheddar pairs beautifully with crackers, fruits, or melted into classic dishes like mac and cheese. Perfect for snacking or cooking, it delivers a satisfying flavor while offering essential nutrients, but mindful portion control is recommended to balance its richness within a healthy diet.
