1 serving (140 grams) contains 470 calories, 6.0 grams of protein, 22.0 grams of fat, and 63.0 grams of carbohydrates.
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Nutrition Information
Calories |
503.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1285.7 mg | 55% | |
| Total Carbohydrates | 67.5 g | 24% | |
| Dietary Fiber | 5.4 g | 19% | |
| Sugars | 0 g | ||
| protein | 6.4 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 21.4 mg | 1% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 664.3 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shake shack french fries
Shake Shack French Fries are a classic American snack crafted from golden russet potatoes, expertly crinkle-cut for their signature texture. Crispy on the outside and tender on the inside, these fries are cooked in 100% soybean oil, giving them a satisfying crunch without trans fats. Their iconic crinkle-cut design helps capture maximum flavor when paired with dips or the chain's creamy cheese sauce. While undeniably indulgent, they are free from artificial preservatives or additives. However, due to their fry preparation, they are higher in calories and sodium, making them more of an occasional treat within a balanced diet. Perfect for fans of comforting American comfort food, Shake Shack French Fries deliver a deliciously satisfying experience with every bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
