1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 176.5 mg | 58% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sezchuan shirimp
Szechuan Shrimp is a flavorful dish rooted in Chinese cuisine, specifically the Sichuan province, known for its bold and spicy flavors. This dish features tender shrimp stir-fried with vibrant vegetables like bell peppers, carrots, and onions in a savory, fiery sauce made from garlic, ginger, soy sauce, chili paste, and a hint of sweetness. Packed with protein from the shrimp and nutrients from the vegetables, it offers a balanced meal option. The use of spices like Sichuan peppercorns adds a unique numbing heat, while the shrimp provides omega-3 fatty acids that support heart health. However, the dish can be high in sodium due to soy sauce and chili paste, making moderation key. Additionally, deep-frying or excessive oil use can increase calorie content, so opting for lighter cooking methods can enhance its nutritional profile while preserving its bold, signature taste.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
